Welcome to a Journey of Self-Discovery and Healing
Hello and Welcome!
I’m so glad you’re here. If you’ve been seeking something beyond traditional therapy or a space where you can truly explore your authentic self,
you’re in the right place.
I offer therapy through telehealth and a unique approach to somatic experiencing, where the presence of horses serves as a partner in your healing journey.
My focus is on emotional expression, self-understanding, and the exploration of unconscious desires that shape our lives.
A safe and supportive space where you have the freedom to choose how, or if, to grow.
Whether you're an individual or part of a group, my work is all about helping you connect with your true self, understand your identity, and tap into your own agency in a world full of external pressures.
It’s about creating room for self-exploration and helping you step into the life you want to lead, without judgment or expectation.
What I Offer
Meet Kelly O'Brien
For me, life has always been about asking why. Why do we act the way we do? Why do we follow societal norms that don’t always align with who we truly are?
This curiosity led me to leave a position managing an equine therapy barn, as I was drawn to explore the deeper symbolism of horses and how they move in harmony with us. This wasn’t about using horses as a tool, but rather, understanding how they move with us in the process of self-discovery, and how this connection can deepen our authenticity in our relationships with both humans and animals.
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My journey has always been about moving with the flow of life—learning, growing, and seeking meaning. Life can be full of external influences, symbolism, and preconceived ideas, but it’s also a place full of possibility for finding your true sense of self. My professional purpose is to help you explore what self and identity mean for you in a world that often tells us who we should be.
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When I’m not supporting clients, you’ll likely find me exploring the world, sharing moments of laughter with my animals, or simply seeking out the beauty in curiosity and connection.
This journey is about finding joy in the process—together.
My Mission
I’m here to provide support, to be an advocate for change, and to help individuals reconnect with their true selves.
Whether you’re navigating trauma, feeling lost, or simply seeking to understand your place in the world, my goal is to guide you in rediscovering your identity and agency. This is a place for those who feel unseen, stuck, or disconnected, and I’m here to walk alongside you as you find your way.
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